Christoper Schippers-Wakeling , BACP

Christoper Schippers-Wakeling is a UK-credentialed counsellor with four years of professional experience and accreditation from the BACP, the professional body for counsellors and psychotherapists in the United Kingdom. He works with people facing a wide range of concerns including stress, anxiety, intimacy and relationship difficulties, anger, low self-esteem, addictions, grief, sleep problems, and challenges related to parenting, career and life transitions.

He creates an open, nonjudgmental space where clients can explore thoughts and feelings and begin to identify practical steps toward change. His approach supports clients to build motivation, strengthen self-worth, and develop healthier patterns in relationships and daily life. Christoper emphasizes collaboration and aims to empower people to find more fulfilling and resilient ways of living.

Seeking therapy can be a courageous first step toward greater wellbeing, and Christoper offers steady professional support throughout that process. He draws on evidence-based therapeutic techniques to address both immediate concerns and deeper patterns, helping clients move toward more satisfying and manageable lives.

Evidence-Based Support and Flexible Online Care

Christoper uses evidence-based therapeutic techniques that focus on practical skills and insight to help people manage symptoms and improve wellbeing. For example, he emphasizes practical stress and anxiety strategies - short-term tools and exercises that help reduce worry, improve sleep, and restore daily functioning. He also works with relational and intimacy-focused approaches that explore patterns in attachment and communication to help clients build healthier connections and navigate relationship challenges.

Choosing the right approach is part of the therapeutic work. Christoper collaborates with each person to tailor methods to their needs, goals, and preferences, adjusting techniques over time so the plan fits the client rather than forcing a single model.

Online therapy with Christoper is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to access consistent support from licensed professionals without the need to travel, helping people maintain progress even when life is busy or circumstances change.