Dr. Christine Wilcox , LCSW, LISW

Dr. Christine Wilcox is a licensed social worker with 27 years of private practice experience, dedicated to supporting adult women ages 18 and older through life transitions, relationship concerns, and challenges such as anxiety, depression, trauma, grief, and issues related to self-esteem and identity. She holds the credentials LCSW and LISW - Licensed Clinical Social Worker and Licensed Independent Social Worker - and practices from Colorado, offering experienced, compassionate care tailored to each individual.

Her approach blends evidence-based techniques with a practical focus on building skills and boundaries that produce change. She frequently uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients manage emotions, reduce distressing symptoms, and develop healthier patterns of thinking and behavior. Attachment-informed perspectives guide work around relationship dynamics, intimacy-related concerns, and patterns that stem from early connections.

Dr. Wilcox centers education, self-care, and collaborative problem solving in her work, encouraging clients to attend to mind-body wellness, routines, and realistic goal-setting. She does not provide couples therapy and concentrates on individual women's mental health. Prospective clients who are seeking a therapist willing to combine practical coping strategies with compassionate support will find her practice oriented toward skills-building, boundary-setting, and thoughtful guidance.

Evidence-Based Approaches and Flexible Online Care

Dr. Wilcox commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside attachment-informed work to address emotional distress and relationship patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more effective strategies - it is often used for anxiety, depression, and coping with life changes. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness to help clients manage intense feelings and improve relationships. Attachment-Based Therapy explores how early relationship experiences shape current connections and can be useful for intimacy issues, abandonment concerns, and family dynamics.

Finding the right therapeutic approach is part of the process. Dr. Wilcox collaborates with each client to assess needs, goals, and preferences, adjusting methods over time so the work fits the person rather than forcing a single model.

Online therapy with Dr. Wilcox offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to accommodate schedules, mobility, and geographic constraints. These options make it easier for clients to maintain consistent care while accessing licensed professionals who adapt their approach to individual circumstances.