Christine McKenna , LCSW

Christine McKenna is a Licensed Clinical Social Worker (LCSW) practicing in New Hampshire who brings four years of focused experience supporting people through addiction, trauma, grief, and major life transitions. She works with individuals facing substance use challenges, the aftermath of abuse, complicated grief, and those seeking greater motivation and self-esteem. Her practice also addresses issues related to natural or human-caused disasters, domestic violence, first responder concerns, hospice and end-of-life needs, and veteran and armed forces matters.

Christine approaches each person with the assumption that they are the expert on their own story and that they already possess strengths that can be used to move through painful or stuck places. She uses evidence-informed methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and EMDR to tailor care to the client’s goals, drawing on motivational strategies when needed to build confidence and forward momentum.

Seeking change often takes courage, and Christine aims to offer steady support and empowerment as people take the first steps toward a more fulfilling life. As an LCSW she combines clinical training with a collaborative, respectful style to make therapy practical and goal-oriented.

Therapeutic Approaches and Online Support

Christine integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) into her practice. ACT helps people clarify their values and build meaningful action even when difficult thoughts or feelings are present - it can be useful for motivation, coping with change, and managing persistent distress. CBT focuses on identifying unhelpful thinking and behavior patterns and replacing them with practical skills to reduce symptoms and improve daily functioning - it is often used for depression, anxiety, and problems with self-esteem. EMDR is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity - it may be appropriate for people recovering from abuse, accidents, or other traumatic events.

Finding the right approach is part of the therapeutic process, and Christine works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. She adapts strategies over time as progress and priorities evolve.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations, while preserving the same therapeutic focus and collaborative planning that guide in-person work.