Christine Logan , LMFT

Christine Logan is a California licensed therapist with three decades of experience helping people navigate complex life transitions and personal growth. As an LMFT (Licensed Marriage and Family Therapist), she focuses on empowering individuals to strengthen self-love, clarify life purpose, and move through difficult emotional terrain with resilience and compassion.

Her practice includes deep experience supporting LGBT individuals and those facing issues related to identity, sexuality, and personal transformation. She brings an affirming, multicultural perspective and a clear awareness of how systemic factors such as prejudice and discrimination can shape mental health and relationships.

Christine works across a broad range of concerns, including addictions, caregiver stress, midlife transitions, attachment difficulties, compassion fatigue, shame and guilt, and workplace challenges. She places particular emphasis on helping clients build self-esteem, develop meaningful connections, and recover personal agency during times of change.

Clients encounter a supportive, nonjudgmental therapeutic space where exploration of the authentic self is encouraged and practical coping skills are cultivated. Christine aims to walk alongside people as they gain deeper self-understanding and create sustainable changes that reflect their values and goals.

Therapeutic approaches suited for online care

Christine integrates client-centered therapy, which emphasizes listening and building a trusting therapeutic relationship to help people explore values, identity, and personal goals. This approach supports clients working on self-esteem, life purpose, and identity-related concerns by centering the person’s experience and preferences.

Mindfulness therapy is also part of her work, teaching practices that help people notice thoughts and emotions without judgment and develop calmer responses to stress. These techniques are useful for managing anxiety, compassion fatigue, and impulsivity.

Narrative therapy helps clients reframe the stories they tell about themselves, separating people from problems and opening possibilities for new meaning and action. It can be especially helpful for those healing from shame, navigating identity shifts, or facing cultural and systemic challenges.

Choosing the right approach is a collaborative process. Christine works with each person to assess needs, goals, and preferences, and tailors interventions so the therapeutic style fits the individual rather than applying a one-size-fits-all method.

Online therapy offers practical flexibility by allowing sessions through video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, accommodate different communication styles, and maintain continuity of care when in-person visits are not feasible. Licensed professionals can adapt these methods effectively to support meaningful progress from a distance.