Christine Burns , LCSW

Christine Burns is a Texas-licensed clinician with 26 years of professional experience who focuses on helping people navigate stress, anxiety, grief, depression, and major life changes. As an LCSW - a Licensed Clinical Social Worker - she brings clinical skill and compassionate support to each encounter, tailoring conversation and care to the unique needs of each person she sees.

She approaches work with respect, sensitivity, and empathy, emphasizing practical coping strategies alongside emotional support. Her practice centers on partnering with clients to identify goals, develop realistic plans, and build the skills needed to pursue a more fulfilling and happier life. Seeking help for change requires courage, and she aims to support and empower clients at every step of that journey.

Christine adapts treatment to fit an individual’s circumstances and priorities, listening closely and adjusting approaches as progress unfolds. Her long experience informs a steady, client-focused style that balances evidence-based techniques with warmth and understanding.

Evidence-Based Techniques and Online Care

Christine Burns uses evidence-based therapeutic techniques delivered in an accessible online format. She applies practical, skills-focused strategies to manage stress and anxiety - helping clients learn ways to regulate emotions, reduce overwhelming worry, and strengthen everyday coping skills. She also offers grief-focused support designed to help people process loss, explore meaning, and gradually rebuild routines and relationships after bereavement.

For clients facing life transitions, chronic health concerns, or changes related to aging, she emphasizes practical problem-solving and pacing to address unique circumstances. Determining the right therapeutic approach is a collaborative process - the therapist listens to each person’s goals and preferences, adjusts methods as needed, and works together with clients to find the best fit.

Online sessions via video calls, phone appointments, live chat, or text-based messaging make therapy more flexible and easier to fit into daily life. These options allow clients to receive consistent support from licensed professionals without travel, offering a way to engage in therapy that meets individual scheduling and accessibility needs.