LPC
Christina Janiszeski , LPC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Christina
Her clinical work centers on treating trauma and abuse, grief, anger, self-esteem struggles, depression, anxiety, and stress, with additional focus on addictions, relationship and family concerns, career issues, bipolar disorder, and coping with life changes. Christina also addresses attachment difficulties, body image, chronic illness and pain, codependency, communication and control issues, forgiveness, guilt and shame, isolation and loneliness, and other challenges that affect daily functioning and well-being.
Christina takes a holistic, person-centered approach that honors each individual story. She integrates client-centered and humanistic principles with solution-focused and cognitive-behavioral methods to tailor care to each person’s needs. Christina recognizes how difficult it can be to reach out for help and respects the courage it takes to begin the healing process.
Therapeutic Approaches and Online Care
Christina commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy in her online practice. Client-centered therapy emphasizes empathy, active listening, and collaboration, helping clients explore their feelings and values to find their own solutions. CBT focuses on identifying and changing unhelpful thought patterns and behaviors, which is effective for anxiety, depression, and coping skills. Mindfulness therapy introduces present-moment awareness and grounding practices that can reduce reactivity and support emotion regulation.
Choosing the right approach is part of the therapeutic process. Christina works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques as progress unfolds. This collaborative stance allows therapy to be tailored and flexible rather than one-size-fits-all.
Online therapy sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and easier to fit into daily life. These options allow clients to access care from home or other convenient locations and to choose the communication style that feels most comfortable for them.
Frequently asked questions
How much experience does Christina Janiszeski have?
Christina Janiszeski has 10 years of experience.
Is Christina Janiszeski a licensed therapist?
Yes, she holds the credential LPC. License details: CO LPC LPC.0014963, MN LPC 2417.
In which languages does Christina Janiszeski provide therapy?
Christina provides therapy in English.
Where is Christina Janiszeski located?
Christina is located in Minnesota.
How can I work with Christina Janiszeski as my therapist?
You can work with Christina Janiszeski through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Janiszeski work with international clients?
Christina Janiszeski does not currently work with international clients.
How much does therapy with Christina Janiszeski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Colorado, Minnesota
Languages
English
Ready to work with Christina?
Begin with a short quiz to get matched and start messaging.
Start with Christina →