Christina Durr , LPC

Christina Durr is a Licensed Professional Counselor (LPC) practicing in Missouri with 11 years of experience as a counselor and life coach. She has supported people facing a broad range of concerns, including depression, anxiety, relationship difficulties, parenting challenges, career transitions, obsessive-compulsive tendencies, ADHD, and the aftermath of physical trauma or emotional abuse.

Her style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and aims to meet each person where they are, listening carefully to individual stories and priorities. Clinical work has included methods drawn from cognitive-behavioral, psychodynamic, and rational-emotive traditions, and she adapts dialogue and treatment planning to reflect a client’s unique needs and goals.

An LPC, or Licensed Professional Counselor, is a state-issued credential that signifies professional training and authorization to provide mental health counseling. Christina emphasizes collaborative work that empowers clients to pursue more fulfilling and satisfying lives, offering guidance and support for those who are ready to begin change.

Approaches That Guide Remote Care

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters most to them and take concrete steps toward those values even when uncomfortable thoughts or feelings are present. It can be useful for stress, anxiety, and navigating life transitions.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that explores how thoughts, emotions, and behaviors interact. It is effective for managing depression, anxiety, and patterns that interfere with daily functioning.

Client-Centered Therapy emphasizes an empathetic and nonjudgmental relationship in which the therapist supports the client’s own capacity for growth and decision-making. This approach can help with self-esteem, relationship concerns, and general coping skills.

Finding the right approach is part of the therapeutic process. Christina collaborates with clients to identify methods that match their needs, goals, and personal preferences, adjusting strategies as progress unfolds.

Online therapy offers flexibility in how sessions are scheduled and delivered. Video calls, phone sessions, live chat, and text-based messaging allow people to access licensed professionals from home or other convenient locations, making it easier to fit therapy into busy lives and to maintain continuity during transitions.