Christi Jones , LPC

Christi Jones brings 25 years of experience supporting people through anxiety, depression, trauma, relationship struggles, parenting challenges, and a wide range of life transitions. She approaches each person with respect and an openness that helps clients feel seen and understood, meeting them where they are and working at a pace that feels comfortable. Christi emphasizes practical tools and strengths-based problem solving while also exploring how thoughts, beliefs, and relationship patterns influence emotions and behavior.

As a graduate of Oklahoma City University with a master’s degree in counseling psychology, Christi is a Licensed Professional Counselor (LPC). She also holds certification as a Clinical Trauma Specialist, which reflects focused training in trauma-related care. Her clinical work blends several evidence-informed methods so that therapy matches each client’s needs and comfort level, including client-centered work, cognitive-behavioral techniques, and emotionally focused approaches when helpful.

Christi works with people across the lifespan and addresses issues such as family conflict, grief, low self-esteem, stress and anger management, addictions, intimacy concerns, ADHD, and more complex presentations like bipolar disorder and co-morbid conditions. She also offers support for concerns related to adoption and foster care, attachment and abandonment, caregiver stress, and body image.

Her style is collaborative and nonjudgmental: she helps clients identify strengths, set goals, and experiment with new ways of coping so they can move toward the life they want. Christi looks forward to meeting new clients and partnering with them on the path forward.

Therapeutic Approaches and Online Care

Christi Jones uses client-centered therapy to create a respectful, nonjudgmental space where clients guide the pace and focus of sessions. This approach helps people who need support processing feelings, clarifying personal goals, and strengthening their sense of self.

She also employs cognitive behavioral therapy (CBT), which explores how thoughts and beliefs affect emotions and behaviors and teaches practical skills for managing anxiety, depression, and stress. When relationship patterns and emotional bonding are central concerns, emotionally focused therapy (EFT) can be used to identify and reshape interaction cycles that contribute to conflict or disconnection.

Choosing the right approach is part of the therapeutic process. Christi collaborates with each client to determine which methods fit their needs, goals, and comfort level, adjusting the plan as progress unfolds so the work remains relevant and effective.

Online therapy with Christi can take place by video, phone, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited local options. These remote options make it easier to access licensed professionals and continue consistent care from wherever clients are located.