Chrissy Mobley-Gilmore , LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) in South Carolina with more than 15 years of experience as a counselor and registered nurse. She has worked with people across the lifespan and with a wide range of concerns, including depression, anxiety, anger management, personality challenges, relationship struggles, substance use disorders and dual diagnosis, grief, school or workplace conflicts, and major life transitions. She has also supported individuals who have experienced domestic violence, physical trauma, or emotional abuse.

Her therapeutic style is client-centered and interactive, grounded in compassion and a commitment to meeting clients where they are. She combines cognitive-behavioral, humanistic, holistic, and rational-emotive approaches to create individualized treatment plans. Sessions emphasize conversation, collaboration, and practical strategies tailored to each person’s needs and goals.

Chrissy believes that clients are the experts in their own stories and that people bring strengths that can be mobilized to overcome challenges. She views asking for help as an act of courage and offers motivation and support for those ready to pursue change. Her work aims to empower clients to build more satisfying, resilient lives through respectful, focused care.

Integrating Client-Centered, Cognitive, and Dialectical Approaches Online

Chrissy Mobley-Gilmore draws on client-centered therapy to create a warm, accepting space where the client’s experience guides the work. This approach emphasizes empathy, active listening, and building on a person’s strengths so they feel heard and supported as they explore change.

She also uses Cognitive Behavioral Therapy, which helps people identify and reframe unhelpful thoughts and behaviors and develop practical skills for managing issues like anxiety, depression, stress, and patterns that interfere with daily life. Dialectical Behavior Therapy is included for clients who need skills in emotional regulation, distress tolerance, and improving interpersonal effectiveness; these tools are useful when intense emotions or relationship conflicts are a primary concern.

Finding the right mix of approaches is part of the therapeutic process. Chrissy works collaboratively with each client to determine which methods best fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access care from different locations, while still working with licensed professionals and therapists committed to effective, evidence-informed support.