BACP
Chris Stavri , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Chris
His practice emphasises a holistic view of wellbeing that addresses mind, body and spirit while recognising each person as an individual with their own history and values. He draws on a range of therapeutic approaches to help clients build self-awareness, strengthen relationships and make choices that align with their deeper sense of self. Sessions are delivered with warmth, empathy and a non-judgmental stance, creating space for honest reflection and gradual change.
Chris frames therapy as an ongoing journey rather than a quick fix, aiming to empower people to increase confidence, manage stress and live more authentically. He works collaboratively with clients to identify practical steps and deeper insights that support lasting development.
Approaches That Guide Work Online and In Session
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, then choose actions that align with their personal values - it can support those coping with anxiety, low mood and life transitions.
Attachment-Based Therapy explores how early relational patterns shape current relationships and emotional responses, offering a path for people dealing with intimacy, abandonment or long-standing trust issues to develop more secure connections.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression and stress while building practical coping skills.
Finding the right approach is part of the work itself. Chris Stavri collaborates with clients to determine which methods best fit their needs, goals and preferences, adapting techniques as therapy progresses and encouraging active participation in the process.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat or text-based messaging - making it easier to fit sessions into busy schedules or connect from different locations. Licensed professionals can deliver structured, supportive care remotely, helping clients access consistent guidance and practical strategies without sacrificing continuity of care.
Frequently asked questions
How much experience does Chris Stavri have?
Chris Stavri has 22 years of experience as a psychotherapist.
Is Chris Stavri a licensed therapist?
Yes. He holds the BACP credential, which denotes membership with the British Association for Counselling and Psychotherapy.
In which languages does Chris Stavri provide therapy?
Chris Stavri provides therapy in English.
Where is Chris Stavri located?
He is located in the United Kingdom.
How can I work with Chris Stavri as my therapist?
You can work with Chris Stavri through video calls, phone sessions, live chat, or text-based messaging.
Does Chris Stavri work with international clients?
Yes, Chris Stavri works with international clients.
How much does therapy with Chris Stavri cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
See below
Languages
English
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