Chris Fischer , LPC

Chris Fischer is a Licensed Professional Counselor (LPC) based in San Antonio, Texas, who brings more than 20 years of experience in the mental health field. He spent over a decade practicing in Texas and previously provided counseling services in other states, combining that breadth of experience to support people facing a range of concerns.

He has worked extensively with individuals managing depression, anxiety, bipolar disorders, post-traumatic stress, crisis situations, victims of crime, family relationship difficulties, and performance issues in sports, among other challenges. His practice emphasizes a respectful, client-centered approach in which each person is valued and their goals guide the work together.

Chris designs counseling plans around the needs of the individual to promote motivation and lasting change, drawing on established methods such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and solution-focused techniques. He aims to use approaches that produce practical results and help clients move toward healthier, more satisfying lives.

Recognizing that beginning therapy can feel daunting, Chris encourages people to take that first step and offers supportive, goal-oriented guidance to help them reach the outcomes they seek.

Evidence-Informed Approaches for Online Counseling

Chris Fischer uses approaches such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to address a range of concerns in online work. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and learn practical strategies to manage symptoms like anxiety and depression. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method that supports processing of traumatic memories and reducing their ongoing emotional impact. The Gottman Method is also part of his toolkit for couples work, focusing on improving communication and resolving relationship conflicts.

Finding the right approach is part of the therapeutic process. Chris collaborates with each person to determine which methods align with their needs, goals, and preferences, and adjusts the plan as progress is made. This collaborative process helps ensure the chosen techniques fit the individual situation.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to accommodate schedules and comfort levels. Working with licensed professionals in these formats makes it easier to access consistent, effective support from wherever a person is located in their daily life.