Chloe Finn , BACP

Chloe Finn is an integrative counsellor who supports people working through stress, anxiety, trauma and abuse, low motivation, low self-esteem and depression. She adopts a client-focused style that encourages open sharing in a nonjudgmental setting, with the aim of helping individuals move from coping to thriving. Chloe describes her role as a facilitator who empowers clients to explore thoughts and feelings and to build practical ways forward.

She holds a Foundation Degree (FdA) and a BSc (Hons) in integrative counselling, qualifications that combine practical counselling training with academic study. Chloe also holds the BACP credential (British Association for Counselling and Psychotherapy), reflecting her commitment to professional standards. She is currently completing an advanced practitioner course in transactional analysis and in working with parts, a training path that can be particularly useful when supporting people who have experienced trauma, relationship or family difficulties, or prolonged stress and anxiety.

Chloe integrates learning from her training into flexible, tailored sessions, balancing structured strategies with a compassionate, client-centered approach. Her working focus is to create a collaborative space where people can develop understanding, resilience and clearer choices for their lives.

Therapeutic approaches adapted for online support

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful patterns of thinking and learn practical ways to act in line with their values. It is often used when anxiety, low mood or life transition challenges make it hard to engage with meaningful goals.

Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and expectations. It can be particularly helpful for people struggling with relationship difficulties, attachment issues or the emotional impact of past instability.

Finding the right approach is part of the therapeutic journey and Chloe works collaboratively with each person to identify which methods fit their needs, goals and personal preferences. She draws on different techniques as appropriate and adapts them to work well in remote formats.

Online therapy offers flexibility in how sessions take place - through video calls, phone sessions, live chat or text-based messaging - making it easier to schedule support around work, family or geographical constraints. Licensed professionals can deliver many of the same structured exercises, reflective conversations and relationship-focused work online, allowing clients to access consistent care with practical convenience.