Cherice Nash , LPC

Cherice Nash is a Licensed Professional Counselor (LPC) based in New Jersey with 12 years of clinical experience (NJ LPC 37PC00680000). As an LPC she provides counseling and therapeutic support to people navigating stress, anxiety, addictions, relationship challenges, depression, trauma and abuse, grief, and a range of family and intimacy-related concerns. Her practice also addresses issues such as parenting, eating and sleeping difficulties, ADHD, bipolar symptoms, career stress, compassion fatigue, and blended family dynamics.

Cherice emphasizes an open, nonjudgmental therapeutic space where thoughts and feelings can be explored honestly. She collaborates with individuals to develop practical coping skills and to identify steps toward a more fulfilling life. Recognizing that seeking help takes courage, she focuses on empowering people to build resilience, improve communication, and address underlying patterns related to attachment, abandonment, codependency, and family of origin concerns.

Throughout her work she integrates evidence-based therapeutic techniques tailored to each person’s needs, drawing on her experience with complex and co-occurring issues. Her approach balances empathic support with goal-oriented strategies to help clients navigate change, strengthen relationships, and manage the challenges that interfere with daily functioning.

Evidence-Based Approaches and Online Care

Cherice uses evidence-based therapeutic techniques that focus on practical skills and meaningful change. One common strand of her work emphasizes skills-based strategies to identify unhelpful thinking patterns and build coping tools for stress, anxiety, and mood concerns; these techniques help clients manage symptoms and develop actionable habits for daily life. She also applies trauma-informed approaches when addressing trauma and abuse, offering gentle pacing and support to process difficult experiences while reducing reactivity and improving emotional regulation.

Finding the right approach is part of the therapeutic process. Cherice collaborates with each person to determine which techniques fit their needs, goals, and preferences, adjusting strategies over time so treatment remains relevant and effective. This collaborative stance helps clients feel involved in decision-making and more invested in progress.

Online therapy with Cherice is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, accommodate busy routines, and maintain continuity of care when in-person visits are not possible.