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Cherena Morlese

BACP

Cherena Morlese , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Cherena

Cherena Morlese is an accredited counsellor based in the United Kingdom with nine years of experience helping people navigate difficult life moments and emotional challenges. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects her professional standing and commitment to recognised standards of practice.

She offers a warm, compassionate space where people can explore thoughts and feelings without judgement. Her practice supports a broad range of concerns, including stress and anxiety, relationship and family difficulties, grief and loss, depression, addictions, trauma and abuse, eating and sleeping problems, parenting challenges, anger, low self-esteem, career transitions, coping with life changes, and compassion fatigue. Additional areas of focus include attachment and abandonment issues, codependency, communication and control problems, blended family concerns, and substance-related difficulties.

Cherena adapts her work to each individual, drawing on a range of therapeutic approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Jungian Therapy to suit a client’s needs. She emphasises psychoeducation and collaborative planning so that people understand the process and have practical tools to manage emotional and physical symptoms linked to distress. Prospective clients are invited to view her diary to book a first session or to reach out for assistance with the booking process. Cherena accompanies people respectfully on their journey toward improved wellbeing.

Therapeutic approaches for online support

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting overwhelmed by them and focuses on identifying personal values and taking actions that align with those values. It can be useful for stress, anxiety, and coping with life transitions. Attachment-Based Therapy explores patterns formed in early relationships to better understand current relationship dynamics and emotional responses - it can be helpful for attachment issues, abandonment concerns, and relationship or family difficulties. Client-Centered Therapy emphasises a respectful, nonjudgemental relationship where the therapist offers empathy and support while the individual leads the pace and direction of change. This approach supports self-esteem, grief work, and personal growth.

Finding the right approach is part of the therapeutic process, and Cherena works collaboratively with each person to identify which methods fit their needs, goals, and preferences. She tailors the plan as therapy progresses so the approach remains responsive to what is most helpful.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit care around work, family, or mobility limits. These options increase accessibility and allow people to continue consistent work on their wellbeing from different locations while engaging with licensed professionals and therapists who can adapt methods to the online setting.

Frequently asked questions

How much experience does Cherena Morlese have?

Cherena Morlese has nine years of professional experience.

Is Cherena Morlese a licensed therapist?

Yes. She holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy.

In which languages does Cherena Morlese provide therapy?

She provides therapy in English.

Where is Cherena Morlese located?

She is located in the United Kingdom.

How can I work with Cherena Morlese as my therapist?

You can work with Cherena Morlese through video calls, phone sessions, live chat, or text-based messaging.

Does Cherena Morlese work with international clients?

Yes, Cherena Morlese works with international clients.

How much does therapy with Cherena Morlese cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

See below

Languages

English

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