BACP
Charlotte Denny , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Charlotte
Charlotte has particular experience supporting people dealing with stress and anxiety, challenges with motivation, issues of self-esteem and confidence, and episodes of depression. She has also worked with individuals affected by childhood trauma and with those navigating relationship difficulties. Her practice emphasizes practical coping strategies alongside deeper exploration of patterns that influence wellbeing.
In sessions Charlotte focuses on creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. She views the decision to seek therapy as a courageous first step and aims to support clients through that process with empathy, clear communication, and collaborative goal-setting. Clients can expect a respectful, compassionate approach that prioritizes their pace and priorities.
Approaches and Online Support for Everyday Challenges
Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. In practical terms it helps people understand connection and separation issues, attachment concerns, and how past experiences influence present relationships. Client-Centered Therapy emphasizes the client's own perspective and strengths; the therapist offers empathy, acceptance, and non-directive support so the person can explore feelings, build self-understanding, and grow confidence in decision-making. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and provides practical tools to reduce unhelpful thinking and develop coping strategies for anxiety, low mood, and stress.
Choosing the right approach is part of the therapeutic journey. Charlotte works collaboratively with each person to identify which methods best suit their needs, goals, and preferences, and she adapts the work as the relationship and goals evolve.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy lives and to access support from different locations. This range of options helps people find a format that feels comfortable and sustainable while working with licensed professionals and therapists to address their concerns.
Frequently asked questions
How much experience does Charlotte Denny have?
Charlotte Denny has four years of professional experience as a counsellor.
Is Charlotte Denny a licensed therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy and denotes professional membership with that UK body.
In which languages does Charlotte Denny provide therapy?
Charlotte provides therapy in English.
Where is Charlotte Denny located?
Charlotte is located in the United Kingdom.
How can I work with Charlotte Denny as my therapist?
You can work with Charlotte through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Denny work with international clients?
Charlotte Denny does not currently work with international clients.
How much does therapy with Charlotte Denny cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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