LCSW
Charles Foxwell , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Charles
Charles approaches therapy from a strengths-based perspective, honoring that each person knows their own story best and already carries resources they can build on. He helps clients identify practical skills and new ways of understanding situations to move through obstacles and regain a sense of control. Taking the first step toward therapy is often difficult, and Charles acknowledges the courage it takes to begin. He offers a steady, respectful presence while collaborating with clients to set goals, explore patterns, and develop strategies tailored to each person’s needs.
Evidence-Based Techniques for Online Care
Charles Foxwell draws on evidence-based therapeutic techniques to help clients address symptoms of anxiety, depression, trauma, and addiction. He often uses cognitive approaches that explore thought patterns and how they shape mood and behavior - these techniques help people identify unhelpful thinking and develop healthier responses. He also employs trauma-informed strategies that prioritize safety and pacing when working with difficult memories or past abuse, supporting gradual processing and improved emotional regulation. For clients facing substance-related concerns or relapse risk, he integrates skills-based relapse prevention and coping strategies to build practical tools for managing triggers and urges.
Finding the right therapeutic approach is part of the collaborative process. Charles works with each person to assess needs, goals, and preferences, and he adjusts methods over time so the approach fits the client’s life and progress. He believes therapy is a partnership where options are explored together.
Online therapy offers flexibility and accessibility - video calls, phone sessions, live chat, and text-based messaging make it possible to connect from home or between commitments. These formats allow clients to access licensed professionals with fewer logistical barriers, making it easier to maintain consistency, try different modalities, and integrate therapeutic work into everyday life.
Frequently asked questions
How much experience does Charles Foxwell have?
Charles Foxwell has four years of professional experience as a licensed mental health clinician.
Is Charles Foxwell a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - CA LCSW 60630.
In which languages does Charles Foxwell provide therapy?
He provides therapy in English.
Where is Charles Foxwell located?
Charles Foxwell is located in California.
How can I work with Charles Foxwell as my therapist?
You can work with Charles Foxwell through video calls, phone sessions, live chat, or text-based messaging.
Does Charles Foxwell work with international clients?
Charles Foxwell does not currently work with international clients.
How much does therapy with Charles Foxwell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Licensed
California
Languages
English
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