Celia Pirouznia , LPC

Celia Pirouznia is a Licensed Professional Counselor (LPC) licensed in Texas and Oklahoma with eight years of clinical experience. She has worked with people from diverse backgrounds and ages to address concerns such as trauma, abuse, low self-worth, anxiety, depression, attachment challenges, and addiction. Her practice centers on healing trauma and exploring the influence of family systems and attachment patterns on present-day relationships and coping strategies.

She guides clients through examination of the past, processing of current difficulties, and planning for a more resilient future. Sessions are individualized, with treatment plans tailored to each person’s needs and goals. Celia emphasizes a collaborative approach - partnering with clients to identify priorities and practical steps toward change.

Committed to helping people move toward greater well-being, she aims to be an ally and an advocate throughout the therapeutic journey. Her focus is on empowering clients to build skills, strengthen relationships, and work toward their personal goals at a pace that fits their life.

Therapeutic Approaches and Online Support

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection, trust, and emotional regulation. It helps people understand how family dynamics and attachment histories influence their present relationships and responses to stress, which can be useful for relationship challenges, attachment issues, and family concerns.

Mindfulness Therapy teaches present-moment awareness and gentle observation of thoughts and feelings. Practicing mindfulness can help reduce reactivity to anxiety, improve emotional regulation, and support coping with stress and grief.

Choosing the right approach is a collaborative process. Celia works with clients to identify which methods fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to fit differing schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions during busy periods, and access licensed professionals from home or elsewhere, while still engaging in meaningful therapeutic work with a trained therapist.