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Catherine (Cate) Beaton

LCMHC

Catherine (Cate) Beaton , LCMHC

Therapist in Vermont

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About Catherine

Catherine (Cate) Beaton began her professional journey as a paramedic in Hartford, Connecticut, and those early encounters with physical and psychological suffering shaped her commitment to working with people in vulnerable moments. At age 20 she witnessed how presence and human connection can matter as much as technical skill, and that insight led her to deepen her understanding of human experience and relationships.

She earned a Master of Arts in Transpersonal Counseling Psychology from Naropa University and has pursued extensive continuing education in trauma and behavior. More recently she completed an Educational Specialist Degree in School Psychology. Her clinical credential is LCMHC, which stands for Licensed Clinical Mental Health Counselor, indicating advanced training in mental health care.

Over the course of her career she has served as a Clinical and Executive Director, providing leadership and guidance to coworkers and supervisees. Ten years of clinical supervision have reinforced her belief that relationships are central to well being and that a strong therapeutic connection opens space for exploration and growth. She aims to offer the experience of being seen, heard, and understood while supporting people through trauma, stress, life transitions, and the challenges of caregiving and helping professions.

Therapeutic Approaches for Online Work

Acceptance and Commitment Therapy, or ACT, invites clients to notice thoughts and feelings without getting stuck in them and to take values-based action; it is often useful for stress, anxiety, and life transitions. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused approach that helps people process distressing memories and reduce their emotional impact, which can support recovery from past events. Client-Centered Therapy emphasizes empathy, respect, and nonjudgmental listening so clients can explore identity, relationships, and meaning at their own pace.



Finding the right approach is part of the therapeutic process. Catherine (Cate) Beaton works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts the work over time as those needs evolve.



Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility for people balancing work, family, or caregiving responsibilities. These options make it easier to keep continuity of care, access therapy from home or during transitions, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.

Frequently asked questions

How much experience does Catherine (Cate) Beaton have?

Catherine (Cate) Beaton has 15 years of experience working in mental health and related settings.

Is Catherine (Cate) Beaton a licensed therapist?

Yes. She holds the credential LCMHC, which indicates she is a Licensed Clinical Mental Health Counselor. License details are VT LCMHC 068.0084098 and NH LCMHC 1183.

In which languages does Catherine (Cate) Beaton provide therapy?

She provides therapy in English.

Where is Catherine (Cate) Beaton located?

She is located in Vermont.

How can I work with Catherine (Cate) Beaton as my therapist?

You can work with Catherine (Cate) Beaton through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine (Cate) Beaton work with international clients?

Catherine (Cate) Beaton does not currently work with international clients.

How much does therapy with Catherine (Cate) Beaton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesCompassion fatigue

Also works with

AddictionsRelationship issuesFamily conflictsGriefAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyDissociationDivorce and separationEmptinessFirst responder issuesGuilt and shameMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Licensed

Vermont, New Hampshire

Languages

English

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