LCMHC
Cassaundra Peck , LCMHC
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Cassaundra
Peck places a high value on the therapeutic relationship, believing that the counselor-client connection and the sense of being heard are essential to productive work. She emphasizes fit between therapist and client as a foundation for progress and uses a variety of therapeutic modalities to clarify where a client is struggling and to develop practical strategies for active change. Her approach blends structured techniques with empathic listening to support clients in identifying goals and moving toward them.
Clinically, she integrates client-centered principles with evidence-based tools to address both immediate problems and longer-term growth. With particular experience supporting people facing veteran and armed forces issues, substance use challenges, and domestic violence histories, she aims to meet clients where they are and collaborate on individualized plans for recovery and resilience. Peck considers it an honor to accompany clients through meaningful change and to contribute to their personal journeys.
Therapeutic approaches and online care
Client-Centered Therapy focuses on building a respectful, empathic relationship in which the therapist listens and supports the client's own capacity for growth. This approach helps when people need space to explore feelings, clarify values, and rebuild self-worth. Cognitive Behavioral Therapy (CBT) uses practical exercises to identify and change unhelpful thoughts and behaviors, and it can be effective for anxiety, depression, stress, and coping with life changes. Motivational Interviewing emphasizes collaboration and gentle guidance to strengthen a person's motivation for change, which is particularly useful for substance use, readiness for change, and goal-oriented work.
Choosing the right approach is part of the therapeutic process. Cassaundra Peck works collaboratively with clients to determine which mix of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds. The intent is to match techniques to the person rather than forcing a single method.
Online therapy offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging - making it easier to fit counseling into busy schedules or to access care from different locations. Licensed professionals can use these formats to maintain continuity of care, accommodate varying communication styles, and support clients in applying strategies between sessions.
Frequently asked questions
How much experience does Cassaundra Peck have?
Cassaundra Peck has 14 years of professional experience in counseling and related work.
Is Cassaundra Peck a licensed therapist?
Yes. Cassaundra Peck holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. Her license is listed as NC LCMHC S7997.
In which languages does Cassaundra Peck provide therapy?
Cassaundra Peck provides therapy in English.
Where is Cassaundra Peck located?
She is located in North Carolina.
How can I work with Cassaundra Peck as my therapist?
You can work with Cassaundra Peck through video calls, phone sessions, live chat, or text-based messaging.
Does Cassaundra Peck work with international clients?
Cassaundra Peck does not currently work with international clients.
How much does therapy with Cassaundra Peck cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
North Carolina
Languages
English
Ready to work with Cassaundra?
Begin with a short quiz to get matched and start messaging.
Start with Cassaundra →