Cassandra Tordosinsky , LPC

Cassandra Tordosinsky is a Licensed Professional Counselor (LPC) based in Michigan who supports people facing a wide range of life challenges. She believes that sharing difficult thoughts and feelings with a trained counselor can be a powerful step toward finding practical answers and emotional relief. Cassandra listens without judgment and helps clients feel heard and validated while working collaboratively to identify strengths and solutions.

Her practice emphasizes a person-centered, solution-focused approach combined with Cognitive Behavioral Therapy (CBT) to explore how thoughts, feelings, and behaviors interact and contribute to current difficulties. She works with individuals coping with anxiety, depression, addiction, trauma and abuse, PTSD, relationship and family issues, and concerns common to women, along with many other areas of life change and stress. Cassandra aims to empower clients to create meaningful change and move toward their personal goals.

As a small business owner, she sees clients through her Authentic Living Counseling practice and also provides services via this platform. She is passionate about supporting people through recovery and personal growth and looks forward to walking alongside clients as they pursue improved mental and emotional well-being.

Therapeutic Approaches and Online Care

Cassandra Tordosinsky draws on several evidence-informed approaches to support clients in online sessions. Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop practical skills for accepting difficult thoughts while taking steps toward a meaningful life - it is useful for stress, anxiety, and life transitions. Client-Centered Therapy focuses on creating a respectful, nonjudgmental environment where the client’s perspective guides the pace and direction of work - this approach is helpful for building self-esteem, exploring relationships, and processing emotional concerns. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors to identify patterns that can be changed to reduce symptoms and improve daily functioning - it is often used for anxiety, depression, and coping with challenging behaviors.

Finding the right approach is part of the therapeutic process, and Cassandra works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She and the client adjust strategies over time to find what works best.

Online therapy offers practical flexibility for scheduling and access. Sessions may take place by video call, phone, live chat, or text-based messaging, allowing clients to engage from home or another convenient location and to choose the format that best matches their comfort and lifestyle. Licensed professionals can adapt these formats to offer consistent therapeutic support across different modes of communication.