Cassandra Asberry , LPC

Cassandra Asberry is a Licensed Professional Counselor (LPC) practicing in Texas with four years of clinical experience working with adolescents and adults. Her background spans inpatient behavioral healthcare, a county juvenile detention center, post-graduate classrooms, and nonprofit community organizations, giving her experience with diverse settings and a wide range of concerns including anxiety, stress, anger management, premarital and marital issues, grief and loss, career challenges, family conflict, and blended family dynamics.

She uses a person-centered, integrated approach that blends evidence-based techniques with practical feedback tailored to each individual's goals. Cassandra commonly incorporates cognitive behavioral therapy (CBT), narrative therapy, and solution-focused methods to help clients build insight, reframe unhelpful thinking patterns, and identify actionable steps toward change. Treatment planning is collaborative - she values the client’s self-knowledge and life experience when setting goals and measuring progress.

Cassandra aims to create a warm, respectful, and professional environment that supports growth and positive therapeutic outcomes. She provides therapy through live chat, in-app messaging, video conferencing, and phone sessions, and discusses modality preferences with clients to find the best fit for their needs.

Therapeutic Approaches for Effective Online Care

Client-centered therapy focuses on the individual's strengths and values - the therapist listens without judgment and supports clients in exploring their own solutions, which can be helpful for building self-esteem and navigating relationship or life-stage concerns.

Cognitive Behavioral Therapy (CBT) helps clients identify and change patterns of thought and behavior that contribute to anxiety, depression, anger, or stress. It is structured and goal-oriented, often involving practical strategies and skills that clients can practice between sessions.

Narrative therapy invites clients to examine the stories they tell about their lives, separating problems from the person and creating new, more empowering narratives - this approach can be useful for grief, trauma, identity, and transitions.

Finding the right approach is part of the process. Cassandra Asberry collaborates with each person to determine which methods fit best based on their needs, goals, and preferences, adjusting techniques as therapy progresses to stay aligned with the client's priorities.

Online therapy with a licensed professional offers flexibility and accessibility - sessions may be scheduled as video calls, phone appointments, live chat, or text-based messaging. These options make it easier to maintain continuity of care around work, family, or other commitments while working toward meaningful goals with a therapist.