Carmen Slobozeanu , BACP

Carmen Slobozeanu is an accredited member of the British Association for Counselling and Psychotherapy (BACP) practicing in the United Kingdom. With six years of experience, she has worked with adults, children, and young people facing a wide range of concerns including low self-esteem, depression, anxiety, trauma, stress-related difficulties, communication problems, substance misuse, family conflict, and bereavement.

Her therapeutic style is integrative, drawing on Person-Centered principles alongside psychodynamic ideas, mindfulness practices, and Cognitive Behavioral Therapy (CBT). This blend allows her to tailor sessions to each person, combining empathy and exploration with practical tools to manage thoughts, emotions, and behaviours.

Carmen is described as emphatic, non-judgmental, warm, and open-minded, and she aims to create a respectful environment where diversity and individuality are welcomed. She believes every person has intrinsic value and deserves to be heard and supported while working toward personal goals. Carmen approaches therapy as a collaborative process, offering encouragement and guidance for those ready to take steps toward change and increased self-understanding.

Therapeutic Approaches and Online Support

Client-Centered Therapy emphasizes empathy and the therapeutic relationship. It focuses on creating a supportive space where the person feels accepted and listened to, helping with issues like low self-esteem, life transitions, and relationship difficulties.

Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and reshape unhelpful thinking patterns and behaviours. It is often used for anxiety, depression, stress, and practical coping skills for day-to-day challenges.

Emotionally-Focused Therapy (EFT) concentrates on understanding and transforming emotional responses, which can be particularly useful for relationship concerns and attachment-related difficulties.

Choosing the right approach is part of the therapeutic journey. Carmen works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, and she adapts the process as understanding deepens. Licensed professionals and therapists will guide this exploration together with the client.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different lifestyles and needs. These options make it easier to access consistent support across locations and time constraints while preserving the therapeutic connection and continuity of care.