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Candis Cochran

LPC

Candis Cochran , LPC

Therapist in Tennessee

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Online therapy - get matched and start messaging.

About Candis

Candis Cochran is a Licensed Professional Counselor (LPC) based in Tennessee who welcomes the steps individuals take toward personal growth. She brings three years of experience working in the mental health field and has practiced across residential programs, partial care environments, and within a church setting. Her clinical focus includes depression, anxiety, family and relationship conflicts, codependency, couples work, grief, trauma and abuse, addictions, parenting, and a range of challenges that affect day-to-day functioning and close relationships.

Candis credits her passion for this work to personal exposure to mental health struggles in her own life, which shaped a deep understanding of how isolating and stigmatizing those experiences can feel. That perspective informs a warm, supportive style that centers the person in front of her and acknowledges cultural and lifestyle factors that shape each client’s experience. She uses an integrative, person-centered approach and draws on evidence-based methods such as cognitive-behavioral techniques, mindfulness practices, and solution-focused strategies to tailor care to each client’s needs.

In collaboration with clients, Candis helps set concrete goals, celebrates incremental progress, and emphasizes practical steps to move forward. Her work attends to issues like communication problems, blended family dynamics, impulsivity, compassion fatigue, panic disorder, and women’s concerns, among other areas, always adapting interventions to what will best support the individual or family.

Therapeutic Approaches and Online Care

Candis Cochran integrates client-centered work with cognitive-behavioral and mindfulness-based techniques to support change in an online format. Client-centered therapy emphasizes empathy and respect, offering a space where clients’ experiences and values guide the pace and direction of treatment - this can help with relationship concerns, identity questions, and coping with life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors and is particularly useful for anxiety, depression, panic, and stress management. Mindfulness therapy teaches present-moment awareness and self-compassion skills that can reduce reactivity, aid emotion regulation, and complement other strategies for trauma, grief, and compulsive patterns.

Choosing the right approach is a collaborative process. Candis works with clients to evaluate symptoms, goals, and personal preferences, and she tailors techniques so the therapy plan fits each person’s needs. That partnership helps ensure interventions feel relevant and manageable.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules, maintain continuity during life changes, and access consistent support from licensed professionals and therapists without travel. These options allow clients to engage in therapy in ways that suit their rhythm and daily life.

Frequently asked questions

How much experience does Candis Cochran have?

Candis Cochran has 3 years of experience in the mental health field.

Is Candis Cochran a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TN LPC 5004.

In which languages does Candis Cochran provide therapy?

Candis Cochran provides therapy in English.

Where is Candis Cochran located?

She is located in Tennessee.

How can I work with Candis Cochran as my therapist?

You can work with Candis Cochran through video calls, phone sessions, live chat, or text-based messaging.

Does Candis Cochran work with international clients?

Candis Cochran does not currently work with international clients.

How much does therapy with Candis Cochran cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

Also works with

AddictionsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

Blended family issuesCodependencyCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Women's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapySolution-Focused Therapy

Experience

3+ years

Licensed

Tennessee

Languages

English

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