Candice Cole , LPC

Candice Cole is a Licensed Professional Counselor (LPC) in Colorado with more than 10 years of experience supporting people through a wide range of life challenges. She blends several therapeutic techniques to create a practical, strengths-based approach, drawing on person-centered values, cognitive-behavioral strategies, and dialectical-behavioral tools alongside solution-focused work and feminist-informed practices.

Her practice has included work with people who have developmental and intellectual disabilities, older adults, members of LGBTQIA+ communities, and other marginalized groups. Candice pays close attention to how identity factors such as ethnicity, race, sexual orientation, gender identity, religion and spirituality, preferred pronouns, and ability shape a person s experience and their path to healing. She prioritizes cultural awareness and humility when exploring those influences with clients.

As an advocate for each person s well-being, Candice aims to help clients overcome barriers, build resilience, and develop practical skills for coping with stress, trauma, relationship challenges, and life transitions. Her style is collaborative and respectful, focused on tailoring support to the unique needs and priorities of each individual.

Approaches That Guide Online Sessions

Acceptance and Commitment Therapy, or ACT, encourages clients to notice thoughts and feelings without getting stuck in them and to clarify personal values that guide meaningful action. This approach can be useful for stress, anxiety, and situations where shifting behavior toward values matters more than eliminating uncomfortable feelings.

Client-Centered Therapy emphasizes empathy, active listening, and collaboration, giving clients space to set the pace and focus of work. It supports people who want nonjudgmental, person-driven support for issues like self-esteem, relationship concerns, and life transitions.

Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking patterns and develop practical strategies to change behavior and emotion. It is often applied to anxiety, depression, and coping with everyday stressors.

Finding the right combination of methods is part of the therapeutic process. Candice works collaboratively with each person to determine which approaches fit their needs, goals, and preferences and adapts strategies as progress unfolds.

Online therapy offers flexibility by making sessions available through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, manage care from different locations, and access ongoing support from licensed professionals and therapists without the constraints of in-person visits.