LPCC
Caleb Buttenhoff , LPCC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Caleb
Caleb approaches therapy from the position that each person is the expert on their own life and already possesses strengths to draw upon when confronting challenges. He focuses on helping clients identify and build on those strengths while developing practical strategies for coping and growth. Caleb recognizes that starting therapy requires courage and offers steady, respectful support as clients take initial and ongoing steps toward change.
He aims to create a collaborative therapeutic relationship that helps people address symptoms, improve daily functioning, and work toward clearer goals in areas such as mood, focus, relationships, and recovery from substance use.
Evidence-Based Techniques and Online Care
Caleb uses evidence-based therapeutic techniques tailored to common concerns such as stress, anxiety, and addiction. One approach focuses on skills-based strategies for managing stress and anxious thoughts, helping clients learn practical breathing, planning, and coping tools that can reduce overwhelm and improve daily functioning. Another set of strategies targets addictive behaviors and motivation by supporting gradual change, relapse-prevention planning, and strengthening reasons for recovery in achievable steps. For attention and concentration concerns, Caleb emphasizes organizational and attention-management techniques that break tasks into smaller parts and build routines to support focus and memory.
Finding the right therapeutic approach is part of the process, and Caleb works collaboratively with each person to identify methods that match their needs, goals, and preferences. He adjusts strategies over time based on what proves most helpful.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and shorter check-ins are possible via live chat or text-based messaging. These options make it easier to fit care into a busy schedule, maintain continuity during life transitions, and access consistent support from licensed professionals and therapists without needing to travel to an office.
Frequently asked questions
How much experience does Caleb Buttenhoff have?
Caleb Buttenhoff has 3 years of professional experience.
Is Caleb Buttenhoff a licensed therapist?
Yes. He holds the LPCC credential, which is a Licensed Professional Clinical Counselor. License details are MN LPCC 4671.
In which languages does Caleb Buttenhoff provide therapy?
He provides therapy in English.
Where is Caleb Buttenhoff located?
He is located in Minnesota.
How can I work with Caleb Buttenhoff as my therapist?
You can work with Caleb Buttenhoff through video calls, phone sessions, live chat, or text-based messaging.
Does Caleb Buttenhoff work with international clients?
Caleb Buttenhoff does not currently work with international clients.
How much does therapy with Caleb Buttenhoff cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Licensed
Minnesota
Languages
English
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