Brittany Snyder , LMHC

Brittany Snyder is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with 13 years of clinical experience. She earned a Bachelor of Psychology in 2009 and a Master of Clinical Mental Health Counseling in 2012, and since then has provided counseling to families, couples, and individuals across the lifespan. She also works in a college setting and is familiar with the challenges that arise during college and young adulthood.

Her approach is individualized and practical - she describes her style as warm, encouraging, and down-to-earth while maintaining a directive focus during sessions. Brittany concentrates on anxiety, depression, adjustment and stress, family concerns, trauma, and adverse childhood experiences, often viewing client stories through a trauma-informed lens. She has extensive experience supporting survivors of abuse, domestic violence, and sexual violence and is an active advocate for social justice and equality.

Brittany emphasizes building on strengths and fostering insight into thoughts, patterns, and behaviors as a foundation for change. She tailors services to each person’s unique needs and goals and works collaboratively with clients to identify practical steps forward. For those exploring counseling, she encourages reaching out as part of self-care and seeking the support that best fits individual circumstances.

Therapeutic Approaches and Online Care

Brittany integrates Attachment-Based Therapy and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy looks at how early relationship experiences influence current bonds and communication, helping with intimacy-related issues, family patterns, and relationship repair. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress.

She also uses Eye Movement Desensitization and Reprocessing (EMDR) for clients processing traumatic memories; EMDR helps people reduce the intensity of distressing memories and the emotions tied to them, which can be useful after abuse, violence, or other trauma. Choosing the right approach is a collaborative process - Brittany works with each person to determine which methods fit their needs, goals, and preferences and adjusts care as progress unfolds.

Online therapy offers flexibility and accessibility, allowing clients to meet by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations while working toward meaningful change.