Brittany Curtis , LPC

Brittany Curtis centers her practice on helping people gain insight into unwanted thoughts and behaviors through a collaborative therapeutic relationship. She aims to provide a calm and supportive space where clients can explore both past and present stressors that affect their emotional and behavioral functioning.

Brittany earned a Bachelor of Arts in Psychology from Coastal Carolina University in 2011 and completed a Master of Science in Applied Clinical Psychology in 2014. She holds the LPC credential - Licensed Professional Counselor - which authorizes her to provide clinical mental health counseling. She is also a Certified Health Coach through ACE Fitness, trained to support clients in health-related behavior change.

Her professional experience spans private practice and agency settings, working with a wide range of people including children, adolescents, families, couples, and individuals. She draws on techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Person-Centered Therapy to help clients cope with and heal from past concerns while addressing current stressors. Brittany emphasizes empowering clients to become the experts on their own lives, offering empathetic validation and a guided space to explore feelings that have often been internalized. Her goal is to help clients move toward greater peace and balanced functioning.

Approaches That Translate Well to Online Care

Client-centered therapy focuses on creating a respectful, nonjudgmental environment where the therapist follows the client's lead and supports personal growth - it is helpful for people who want an empathic space to explore feelings and values. Cognitive Behavioral Therapy (CBT) teaches skills to identify and shift unhelpful thinking and behavior patterns - it is often effective for anxiety, depression, stress, and practical problem solving. Mindfulness therapy introduces techniques to increase present-moment awareness and reduce reactivity, which can support emotional regulation and coping with ongoing stressors.

Deciding which approach fits best is part of the therapeutic process. Brittany works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and she may combine elements from different approaches to tailor care.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care across life transitions. Licensed professionals can adapt these approaches effectively in virtual formats to support progress and accessibility for diverse clients.