Brian Nowak , LPCC

Brian Nowak is a Licensed Professional Clinical Counselor (LPCC) practicing in Ohio who brings decades of experience to his work with individuals and families. He earned a Master’s Degree in Counseling from the University of Akron and has developed a calm, empathetic style that helps clients feel heard and understood.

His approach is grounded in person-centered and solution-focused principles, guiding people to identify unhelpful thoughts, strong emotions, and behaviors that interfere with daily life. Together with clients he sets clear, achievable goals and teaches practical coping skills that can be used long after therapy ends. Cognitive-behavioral techniques, mindfulness practices, and relaxation exercises are regularly incorporated into sessions, and he models these tools in his own routine.

Brian works with a wide range of concerns including stress, anxiety, relationships, anger, addictions, grief, self-esteem, career issues, depression, and life transitions. He also offers focused support for smoking and vaping cessation. His aim is to help clients build sustainable strategies for a healthier, more satisfying life through consistent practice and collaborative planning.

Therapeutic approaches and remote care

Brian Nowak draws on client-centered therapy and cognitive behavioral therapy to support people through stress, anxiety, relationships, addiction, grief, and life transitions. Client-centered therapy emphasizes empathy and collaboration, creating a supportive space where clients' own goals guide the work and the therapist reflects understanding and respect. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors, teaching practical skills to manage symptoms and build healthier patterns.

He also integrates mindfulness practices, which teach present-moment awareness and simple relaxation techniques that can reduce reactivity and improve emotional regulation. Together with each person, Brian will explore which approaches fit best for their needs and preferences, making treatment decisions in collaboration so the plan feels relevant and achievable.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people juggling work, family, or geographic constraints. These options make it easier to maintain regular contact with a licensed professional, practice new skills between meetings, and access care in a way that fits daily life.