Benjamin Bradley , LPC

Benjamin Bradley is a Licensed Professional Counselor (LPC) practicing in Colorado with six years of experience supporting adults through periods of change and challenge. As an LPC he has completed the training and state licensure required to provide professional counseling, and he draws on that background to help clients address concerns such as anxiety, depression, stress, addictions, relationship and family issues, grief, trauma, and challenges related to self-esteem and life transitions.

Benjamin approaches therapy collaboratively, centering the goals and values of each person he works with. He integrates evidence-based methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Dialectical Behavior Therapy, and existential perspectives, selecting strategies that align with a client’s needs and preferences. His work often includes helping people build coping skills, improve communication, navigate substance use and process addictions, and clarify life purpose amid difficult emotions.

Benjamin aims to create a respectful, nonjudgmental space where clients can explore patterns, try new ways of responding, and pursue concrete goals. He frames therapy as a partnership focused on practical change and personal growth, and he supports clients as they take steps toward a more satisfying and sustainable life.

Evidence-Based Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action despite difficult thoughts or feelings. It teaches skills for making room for uncomfortable emotions while pursuing a meaningful life, which can be useful for anxiety, depression, and life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing them through practical behavioral experiments. It offers structured strategies for reducing symptoms of anxiety and depression and for building coping skills that improve daily functioning.

Client-Centered Therapy emphasizes a respectful, empathetic therapeutic relationship where the therapist follows the client's lead and supports self-directed growth. This approach is particularly helpful for building self-esteem, exploring identity, and strengthening interpersonal connections.

Finding the right approach is part of the therapeutic process. Benjamin works collaboratively with clients to determine which methods best match their goals, needs, and preferences, and he adapts techniques as progress unfolds.

Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit support into busy schedules or to connect from different locations. These options allow clients to access consistent, goal-focused work with licensed professionals while maintaining the convenience needed for ongoing care.