Becky Todaro , LPC

Becky Todaro is a Licensed Professional Counselor (LPC) practicing in Louisiana with 24 years of experience supporting people through life transitions and emotional challenges. She brings a calm, collaborative approach to work with individuals facing depression and mood stability concerns, stress and anxiety, relationship difficulties, trauma and abuse, and struggles with motivation, self-esteem, and confidence. Becky draws on a range of clinical approaches to tailor care to each person's needs, helping clients build practical skills and deeper self-understanding while honoring their own knowledge of their story.

She works with a broad set of concerns including addictions, grief, parenting and family issues, intimacy-related matters, body image and eating concerns, ADHD, bipolar disorder, and coping with life changes. Becky also addresses attachment-related topics such as abandonment, adoption and foster care, and codependency, and she supports people navigating infidelity, midlife transitions, and career challenges. Her practice includes work with LGBT clients and those affected by domestic violence or substance use.

Becky views the client as the expert of their life and focuses on strengths and resilience as the foundation for change. Taking the first step toward a more fulfilling life takes courage, and she offers steady support as clients explore goals, develop coping strategies, and pursue lasting growth.

Therapeutic Approaches and Accessible Online Care

Becky uses Client-Centered Therapy to create a respectful, nonjudgmental space where the client's goals and values guide the work. This approach emphasizes empathy and active listening and can help people build confidence, clarify priorities, and move through life changes at their own pace.

She also employs Cognitive Behavioral Therapy (CBT) to identify and adjust unhelpful thinking and behavior patterns. CBT offers practical tools for managing anxiety, depression, stress, and mood instability by teaching skills that can be used between sessions.

Finding the right approach is part of the therapeutic process, and Becky collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adjusts strategies over time so the work remains relevant and effective for the individual.

Online therapy with Becky includes video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into a busy life or to connect from different locations. These options provide flexibility in scheduling and communication style, allowing clients and licensed professionals to maintain continuity of care even when in-person visits are not possible.