Audrey Haas , LPC

Audrey Haas, LPC, is a licensed professional counselor in Michigan with 12 years of clinical experience helping people navigate stress, anxiety, addictions, trauma and abuse, and relationship concerns. She draws on a range of therapeutic methods to support clients working on motivation, self esteem, confidence, and other life transitions, meeting each person where they are and respecting their knowledge of their own story. LPC stands for Licensed Professional Counselor and indicates formal training and state licensure to provide mental health care.

Audrey approaches therapy with a strengths-based, collaborative mindset, encouraging clients to identify and build on the resources they already possess while addressing challenges like panic, mood disturbances, and difficulties with attachment or abandonment. Her work also focuses on issues such as body image, caregiver stress, communication problems, control issues, and coping with guilt or shame. She brings experience supporting people dealing with impulsivity, isolation, life purpose questions, and the effects of narcissistic relationships or post-traumatic stress.

Taking the first step toward therapy often requires courage, and Audrey recognizes and honors that decision. She offers a supportive environment aimed at helping clients increase resilience, clarify values, and develop practical coping skills to move forward with greater confidence and well being.

Therapeutic Approaches and Accessible Online Care

Audrey commonly integrates attachment-based therapy, client-centered therapy, and cognitive behavioral therapy (CBT) into her work. Attachment-based therapy explores how early relationships shape current patterns and helps people address fears of abandonment, intimacy challenges, and attachment issues. Client-centered therapy emphasizes empathy and collaboration, creating a space where clients are treated as experts on their own lives while the therapist offers nonjudgmental support to build confidence and self esteem. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, making it useful for stress, anxiety, panic attacks, and many mood-related concerns.

Finding the right approach is part of the therapeutic journey and Audrey works collaboratively with each person to determine what methods fit best based on their needs, goals, and preferences. She tailors care over time, blending techniques to address symptoms and strengthen long-term coping.

Online therapy offers practical flexibility for people with busy schedules or limited local options. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing continuity of care from home or on the go. For many, this variety of options makes it easier to engage consistently with a licensed professional and to apply new skills in daily life.