April Zariczny - Nunez , LMFT, LIMFT

April Zariczny - Nunez frames therapy around the belief that people have the capacity to transform, heal, and move toward greater wellbeing. She recognizes that each person carries a unique history and set of challenges that can create roadblocks to being fully present in life and reaching personal potential. Her focus is on understanding those patterns and offering practical, embodied tools to help clients move forward.

Her work blends mind-body practices with expressive and somatic approaches, including art therapy, yoga-informed techniques, somatic and embodied mindfulness work. These integrated methods address how life events affect people physically, cognitively, spiritually, and emotionally, offering multiple pathways to healing. She pairs these practices with psychoeducation, research-backed resources, and a solutions-focused methodology so clients gain practical skills and deeper insight as therapy progresses.

April is a Licensed Marriage and Family Therapist - LMFT - and brings training that includes yoga therapy approaches to her clinical work. She provides a supportive, exploratory space where individuals can map their inner landscape, develop coping strategies for stress, grief, anxiety, relationship and career challenges, and integrate tools that support sustained change.

Approaches That Translate Well to Online Therapy

April integrates mindfulness-based work to help clients develop present-moment awareness and tools for managing stress, anxiety, and emotional reactivity. Mindfulness Therapy emphasizes simple practices that can be used in daily life to reduce overwhelm and increase clarity. Solution-Focused Therapy centers on identifying strengths, setting concrete goals, and building practical strategies to move forward; it is especially helpful for clients who want brief, goal-oriented work focused on change and coping.

Motivational Interviewing supports clients who are ambivalent about change by exploring values and enhancing internal motivation; it pairs well with other approaches when addressing addiction, career shifts, or lifestyle changes. April approaches treatment collaboratively - she works with each person to determine which methods best fit their needs, goals, and preferences, adapting her approach as therapy unfolds.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, geographic limitations, or those who prefer remote care. These options make it easier to access consistent support, try different formats, and integrate therapeutic techniques into everyday life under the guidance of licensed professionals and therapists.