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Antonette Dalberry

LMFT

Antonette Dalberry , LMFT

Therapist in Florida

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Online therapy - get matched and start messaging.

About Antonette

Antonette Dalberry is a marriage and family therapist with 25 years of experience in mental health. She is an LMFT, which stands for Licensed Marriage and Family Therapist, and brings a broad clinical background from both community and institutional settings. She was born in the West Indies and is of Indian descent, a personal history that contributes to her understanding of diverse cultural perspectives.

Antonette offers group therapy, individual therapy, couples therapy, and family therapy, and she places strong emphasis on building trust and rapport. Her work is grounded in a client-centered approach that treats clients as the experts in their own lives, guiding each person to access their strengths and resilience. She continues to treat depression, anxiety, grief, family dynamics, and trauma, helping clients develop skills for long-term personal growth and practical problem solving.

Her goal is to support clients in identifying personal resources and resilient patterns that can sustain change over time. She approaches therapy with respect, curiosity, and a focus on collaborative growth, and she looks forward to working with clients who seek thoughtful, experienced guidance.

Therapeutic Approaches for Online Support

Antonette draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to support clients in online settings. Client-centered therapy emphasizes a warm, nonjudgmental relationship where the therapist listens and helps clients explore their own goals and values - it is useful for building self-esteem and navigating relationship or family concerns. CBT focuses on identifying patterns of thinking and behavior and developing practical strategies to manage anxiety, depression, and stress-related symptoms. Mindfulness therapy teaches present-moment awareness and simple practices to reduce reactivity and support emotional regulation, often helping with anxiety, grief, and coping with life changes.

Finding the right approach is part of the therapeutic process, and Antonette works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She consults with clients about techniques and adapts the plan over time, respecting each client’s pace and priorities.

Online therapy with Antonette is delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, varied comfort levels, and different time zones. These options allow clients and licensed professionals to maintain continuity of care and to work together from wherever the client is located.

Frequently asked questions

How much experience does Antonette Dalberry have?

Antonette Dalberry has 25 years of experience in mental health.

Is Antonette Dalberry a licensed therapist?

Yes. She holds the credential LMFT, which denotes a Licensed Marriage and Family Therapist. License details are FL LMFT MT4018.

In which languages does Antonette Dalberry provide therapy?

Antonette provides therapy in English.

Where is Antonette Dalberry located?

She is located in Florida.

How can I work with Antonette Dalberry as my therapist?

You can work with Antonette Dalberry through video calls, phone sessions, live chat, or text-based messaging.

Does Antonette Dalberry work with international clients?

Yes, Antonette Dalberry works with international clients.

How much does therapy with Antonette Dalberry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

CancerFertility issuesGender dysphoriaPost-traumatic stressSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English

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