Anne Keyes , LMFT

Anne Keyes is a Licensed Marriage and Family Therapist (LMFT) practicing in Massachusetts with three years of clinical experience. She has supported people managing drug and alcohol addiction, depression, anxiety, and histories of trauma, helping them address symptoms and develop practical coping strategies.

Her work follows a client-centered framework, offering a warm, supportive presence and an emphasis on collaboration. Anne creates a calm, nonjudgmental space where individuals and families can explore difficult emotions, process past experiences, and work toward clearer goals. She applies a tailored approach to issues including stress, self-esteem, anger, and mood concerns so treatment aligns with each person’s needs and circumstances.

Anne aims to build trusting therapeutic relationships and to guide clients through steady, meaningful change. She welcomes those ready to take a first step toward growth and recovery and looks forward to partnering with clients as they pursue healthier patterns and improved well-being.

Therapeutic Approaches and Online Care with Anne Keyes

Anne Keyes draws on client-centered therapy to create a collaborative, empathetic environment where the client’s goals and experiences guide the work; this approach helps people feel heard and supported as they explore change. She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavior patterns and to teach practical skills for managing anxiety, depression, and mood-related concerns. Motivational Interviewing is another tool she integrates when working with substance use and readiness for change - this style focuses on strengthening personal motivation and commitment to recovery.

Choosing the right approach is part of the therapeutic journey, and Anne works together with each client to determine which methods fit their needs, goals, and preferences. That collaborative process helps shape a plan that is realistic and responsive to the client’s circumstances.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, so clients can access support from home or while managing busy schedules. These options make it easier to attend regular sessions, try different communication formats, and maintain momentum between appointments while working with licensed professionals and therapists.