Anna Rita Iaboni , BACP

Anna Rita Iaboni is a BACP-registered therapeutic counsellor and life coach whose foundation in performing arts and holistic therapies shapes a transpersonal approach that recognizes spiritual and existential dimensions of the human experience. Her work emphasizes sensitivity and respect, and she adapts conversations and treatment plans to reflect each person's distinct needs, using a variety of therapeutic methods to support that work.

She values compassionate, individualized care and aims to help people facing specific challenges or seeking deeper self-awareness. Sessions are available in English and Italian, and she creates a nurturing space where clients can explore difficult or hidden areas at a pace that feels right for them.

Anna Rita encourages the difficult first step toward a more satisfying life and offers steady support throughout the process, combining professional counselling registration with life coaching perspectives to assist people as they move toward their goals.

Approaches and Online Care with Anna Rita Iaboni

Anna Rita draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide her work. Attachment-Based Therapy looks at how early relationships shape present patterns and helps people build more secure ways of relating and coping. Client-Centered Therapy focuses on the client’s experience and creates a respectful, nonjudgmental space where the person leads the pace of the work and explores personal meaning. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thinking and behavior patterns and offers practical strategies to manage symptoms and make change.

Choosing the right approach is part of the therapeutic journey, and Anna Rita works collaboratively with clients to figure out which methods fit their needs, goals, and preferences. She combines professional judgement with client input to tailor a plan that evolves over time.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, or mobility needs. These options make it easier to access licensed professionals from different locations, maintain continuity of care, and choose the format that feels most comfortable and convenient.