BACP
Anna Richardson , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Anna
Together with each client, she looks for the emotional conflicts and unresolved issues that may contribute to anxiety, depression, or a sense of disconnection. Her psychodynamic orientation supports gentle exploration of underlying dynamics, while attention to attachment patterns helps illuminate how relationships and early bonds influence present-day responses.
Beyond her private practice, Anna contributes to the wider community through charity work with Devon Mind and previously with HCC, London’s oldest mental health charity. She has also worked with clients experiencing post-traumatic stress disorder (PTSD) in private sector care homes, bringing experience of supporting people through complex and distressing experiences.
Attachment and Psychodynamic Care Delivered Online
Anna Richardson uses Attachment-Based Therapy and Psychodynamic Therapy to guide her online work. Attachment-Based Therapy focuses on how early bonds and relationship patterns influence current emotional responses - it can help people who struggle with closeness, trust, separation, or recurring relationship difficulties. Psychodynamic Therapy explores unconscious thoughts, recurring patterns, and past experiences to uncover underlying emotional conflicts that contribute to anxiety, low mood, or a sense of disconnection.
Finding the right approach is part of the therapeutic process, and Anna works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She and the client review progress over time and adapt the focus as understanding deepens.
Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for people balancing work, family, or mobility needs. These options make it easier to maintain regular sessions, access support from different locations within the therapist’s service area, and choose the communication style that feels most comfortable while working on issues such as stress, relationships, trauma, or life transitions.
Frequently asked questions
How much experience does Anna Richardson have?
Anna Richardson has 5 years of experience.
Is Anna Richardson a licensed therapist?
Yes. Anna Richardson is a registered member of the British Association for Counselling and Psychotherapy (BACP).
In which languages does Anna Richardson provide therapy?
Anna Richardson provides therapy in English and Russian.
Where is Anna Richardson located?
Anna Richardson is located in the United Kingdom.
How can I work with Anna Richardson as my therapist?
You can work with Anna Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Richardson work with international clients?
Anna Richardson does not currently work with international clients.
How much does therapy with Anna Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English, Russian
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