LPC
Anita Novey , LPC
Therapist in Oklahoma
Online therapy - get matched and start messaging.
About Anita
Throughout her work in corrections she primarily used cognitive-behavioral methods to address addiction, while also supporting clients through grief, loss, and a wide range of relationship concerns. She has a long history of helping people reconnect with their potential, build coping skills, and take practical steps toward healthier lives. Her training includes a Master of Arts in Personnel and Organizational Psychology awarded in 1992 by the University of Central Oklahoma, and a Bachelor of Business Administration earned in 1988 from Central State University in Edmond, Oklahoma.
Anita is a Licensed Professional Counselor - LPC - and brings experience working with stress, anxiety, addictions, relationship and intimacy issues, grief, depression, self-esteem concerns, communication problems, first responder issues, infidelity, and personality disorder presentations. She offers a respectful, strengths-based approach aimed at fostering growth and sustainable change.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on building a collaborative, respectful relationship in which the therapist offers empathy and support while the client explores their values and strengths. This approach can help with relationship concerns, self-esteem, grief, and the emotional aspects of addiction by emphasizing personal insight and empowerment.
Cognitive Behavioral Therapy, or CBT, addresses the patterns of thought and behavior that contribute to stress, anxiety, depression, and addictive behaviors. It is practical and skill-oriented, helping clients learn new coping strategies and reframe unhelpful thinking in order to reduce symptoms and improve daily functioning.
Motivational Interviewing is a goal-focused, client-centered technique that helps people resolve ambivalence about change. It is often used with clients facing addiction, readiness to change, and other behavioral shifts by enhancing internal motivation and setting achievable steps forward.
Finding the right approach is part of the therapeutic process, and Anita works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She tailors care based on what the client hopes to achieve and adapts techniques as progress unfolds.
Online therapy with a licensed professional offers practical flexibility - sessions can take place via video calls, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to maintain continuity when in-person meetings are difficult. These options support ongoing work on stress, anxiety, addiction, relationships, and other concerns by allowing clients to connect from different locations and at different times.
Frequently asked questions
How much experience does Anita Novey have?
Anita Novey has 27 years of experience in counseling and related clinical work.
Is Anita Novey a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC LPC01999.
In which languages does Anita Novey provide therapy?
She provides therapy in English.
Where is Anita Novey located?
Anita is located in Oklahoma.
How can I work with Anita Novey as my therapist?
You can work with Anita Novey through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Novey work with international clients?
Anita Novey does not currently work with international clients.
How much does therapy with Anita Novey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Licensed
Oklahoma
Languages
English
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