Anita Harris , LPC

Anita Harris is a Licensed Professional Counselor (LPC) practicing in Missouri with 20 years of experience providing counseling to a wide variety of clients. Her approach emphasizes practical, solution-based work that helps people identify their strengths and put those resources to use in pursuing the goals they set for themselves.

She has extensive experience in Dialectical Behavior Therapy (DBT) and incorporates DBT techniques so clients can develop skills to better manage and move through difficult times. Anita combines supportive guidance with direct challenge when patterns are not serving a client well, helping to uncover more effective ways to approach life’s challenges while focusing on skill-building and measurable progress.

Could Online Therapy Fit Your Needs?

Many people wonder whether remote counseling can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy is often used as an alternative to in-person sessions and can be a practical option for many individuals.

One key advantage is flexibility - clients can connect in the way that feels most comfortable, choosing video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to schedule sessions and maintain continuity of care.

Licensed professionals provide online services, and many therapists allow clients to switch providers if they would like a different therapeutic fit. For those weighing their options, online therapy can offer accessible, skill-focused support that fits into a busy life.