BACP
Anita Burton , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Anita
Anita has three years of clinical experience supporting people with a wide range of concerns, including stress and anxiety, relationship and family difficulties, parenting challenges, low self-esteem, career decisions, addiction, trauma and abuse, grief, eating and sleeping problems, anger, and coping with major life changes. She also works with issues related to attachment, abandonment, body image, ADHD, intimacy, and communication problems. Her practice aims to help clients build confidence, improve coping, and make meaningful changes in day-to-day life.
She frames therapy as a collaborative process that recognises each person as the expert on their own experience. Conversations with Anita focus on respect, sensitivity, and practical support, with the goal of empowering clients to understand their patterns and navigate the next steps in their lives. Prospective clients are encouraged to ask questions and explore how therapy might fit their needs and circumstances.
Approaches That Guide Online Therapy and Support
Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current connections - it can help people working through abandonment, attachment issues, and relationship difficulties by exploring emotional needs and relational patterns. Client-Centered Therapy places the client's experience at the centre of the work, offering empathetic listening and nonjudgmental support to help individuals build self-awareness, confidence, and personal agency for issues like low self-esteem, life transitions, and parenting stress. Trauma-Focused Therapy concentrates on understanding and processing overwhelming experiences in a paced way, supporting those coping with trauma, abuse, grief, or dissociation to regain a sense of stability and control over daily functioning.
Choosing the right approach is part of the therapeutic journey and Anita works collaboratively with clients to identify what fits best. She discusses goals, preferences, and practical needs together with each person to tailor the way sessions proceed, adjusting methods as understanding deepens and priorities change.
Online therapy with Anita is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, support international clients, and allow people to engage in ways that feel most comfortable while working with licensed professionals and therapists experienced in a range of concerns.
Frequently asked questions
How much experience does Anita Burton have?
Anita Burton has three years of experience.
Is Anita Burton a licensed therapist?
Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy) and is listed in their directory.
In which languages does Anita Burton provide therapy?
Anita Burton provides therapy in English.
Where is Anita Burton located?
Anita Burton is located in the United Kingdom.
How can I work with Anita Burton as my therapist?
You can work with Anita Burton through video calls, phone sessions, live chat, or text-based messaging.
Does Anita Burton work with international clients?
Yes, Anita Burton works with international clients.
How much does therapy with Anita Burton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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