Aniela LaTraverse , LICSW

Combining therapeutic approaches for online care

Client-Centered Therapy emphasizes listening and collaboration so the client’s priorities guide the work. In Aniela LaTraverse’s practice this means sessions focus on understanding the person’s experience, building trust, and shaping goals that feel meaningful. Motivational Interviewing is a practical, goal-oriented approach that helps people explore ambivalence and find personal motivation for change - it can be useful for issues like addiction, career shifts, or lifestyle adjustments. Psychodynamic Therapy looks at patterns in relationships and emotions that have developed over time; it can help people gain insight into recurring difficulties such as attachment struggles, mood concerns, or long-standing interpersonal conflicts.

Aniela approaches choice of method as a collaborative process. She will work with each person to determine which approaches best match their needs, goals, and preferences, and she will adapt the plan as progress and circumstances evolve. This collaborative stance helps ensure therapy remains relevant and responsive.

Online therapy with Aniela is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care across life changes while working with a licensed professional.