Angelique Lawrence , LMFT

Angelique Lawrence is a Licensed Marriage and Family Therapist (LMFT) licensed in Virginia and New York with 20 years of experience serving individuals, couples, and families. She has worked as a psychocounselor and life coach addressing a broad range of concerns, including depression, anxiety, relationship and intimacy issues, parenting challenges, career transitions, grief, ADHD, divorce and reunification, and the effects of physical trauma or emotional abuse. She is the founder of ALCC Health and A. Lawrence Christian Counseling and also leads a nonprofit focused on couples and mentorship for teens and young adults.

Her style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels when supporting people through change. Her clinical work draws on a blend of cognitive-behavioral, humanistic, psychodynamic, and rational-emotive approaches, with treatment plans and conversations tailored to each person or family's unique needs. She applies therapeutic tools to help clients manage stress, cope with life transitions, address addictions, and strengthen communication and connection within relationships.

Angelique emphasizes empowerment and practical progress, supporting clients as they take steps toward greater well-being and more fulfilling relationships. Her practice reflects long experience in both clinical care and community-focused programs for families and young people.

Evidence-Based Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, then clarify personal values and take committed action. It can be useful for stress, anxiety, and supporting meaningful life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors; it is commonly used to address anxiety, depression, sleep and eating concerns, and everyday coping challenges.

Emotionally-Focused Therapy (EFT) centers on understanding and shifting emotional responses in relationships, improving attachment and communication, and can be particularly helpful for couples and family conflicts.

Finding the right approach is part of the therapeutic process, and Angelique works collaboratively with each person to determine which methods best match their goals, needs, and preferences. Licensed professionals and therapists often adapt these techniques to fit an individual or couple's situation, and Angelique tailors plans accordingly.

Online care via video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, supports continuity when life or location changes, and makes it easier to access regular sessions. These options allow clients to engage in evidence-based work from different settings while maintaining a consistent therapeutic relationship with their therapist.