Angelina Rhoades , LCSW

Angelina Rhoades is a Licensed Clinical Social Worker (LCSW) based in New York with seven years of professional experience. She focuses on helping people manage stress and anxiety, cope with addictions, work through trauma and abuse, and address anger, motivation, and self-esteem concerns. Her work also supports those seeking greater confidence and everyday coping strategies.

Angelina approaches therapy from a strengths-based perspective, recognizing that each person is the expert of their own story and brings resources that can aid recovery and growth. She frames change as a courageous step and aims to support and empower clients as they pursue a more fulfilling and happier life. Her methods draw on evidence-based therapeutic techniques to help clients build practical skills, identify unhelpful patterns, and increase resilience.

In sessions she collaborates with clients to set goals and find strategies that fit their circumstances, whether they are addressing relationship challenges, substance use, emotional regulation, or self-image. Angelina’s priority is to help people develop tools that translate into real-world improvements and sustained well-being.

Evidence-Based Approaches and Accessible Online Care

Angelina uses evidence-based, skills-focused interventions that teach practical strategies for managing stress, anxiety, anger, and cravings. These techniques emphasize building coping skills, improving emotional regulation, and developing habits that support daily functioning and recovery from addiction or difficult moods.

She also integrates a strengths-based approach that helps clients explore how past experiences, including trauma or relationship patterns, shape current challenges. This work centers on identifying personal resources and gradually addressing painful material at a pace that feels manageable for the client.

Finding the right therapeutic approach is a collaborative process. Angelina works with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds. Licensed professionals and therapists can deliver these approaches effectively in remote formats.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity of care across locations, and access support in ways that suit individual communication styles and schedules.