Angela Montague , LCSW

Angela Montague is a New York licensed clinical social worker (LCSW) with 30 years of professional experience. She works with people managing stress and anxiety, coping with addictions, navigating relationship challenges, and recovering from trauma and abuse. Angela emphasizes respectful, sensitive, and compassionate care, shaping each conversation and plan of work to the unique needs of the individual.

As an LCSW - Licensed Clinical Social Worker - she brings decades of practice to help clients find practical tools and emotional support. Her approach is collaborative and individualized, ensuring that treatment goals and methods reflect what matters most to each person. Angela recognizes that beginning therapy takes courage and offers encouragement for those who take that first step. She aims to create a supportive environment where clients can explore concerns, build coping strategies, and move toward clearer, more manageable ways of living.

Evidence-Based Strategies and Online Care

Angela Montague uses evidence-based techniques that focus on healing from trauma and supporting recovery from addictions. Trauma-informed approaches help people process past harm and build safety and coping skills, while recovery-oriented strategies for addictions emphasize relapse prevention, motivation, and practical steps toward healthier routines.

She also employs structured stress- and anxiety-management methods that teach skills for managing symptoms, improving daily functioning, and addressing triggers. The fit between approach and client is explored collaboratively - Angela will work with individuals to identify goals, try approaches that align with their needs, and adjust the plan as progress emerges.

Online therapy offers flexibility that supports this collaborative process. Sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access licensed professionals from different locations. These options allow clients to continue consistent work on relationships, addiction recovery, trauma recovery, and stress management with scheduling that suits their routines.