Aneesah Landry , LPC

Aneesah Landry is a Georgia-licensed counselor with seven years of professional experience. She holds the LPC credential, which stands for Licensed Professional Counselor, and applies a strengths-based, collaborative approach to help people move forward from life challenges.

Aneesah has supported individuals dealing with addictions, anger management, motivation difficulties, low self-esteem and confidence concerns, and depression. She approaches each person as the expert on their own story and looks for existing strengths to build on when addressing difficult patterns.

Recognizing that seeking change takes courage, Aneesah offers steady support and practical strategies to help clients set realistic goals and make sustainable progress. Her work emphasizes empathy, clear skills, and shared decision-making so clients can navigate transitions, improve relationships, and regain a sense of momentum in daily life.

Clinical Approaches and Online Support

Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the therapist follows the client’s lead and helps uncover personal strengths and values - this approach is especially helpful for self-esteem, motivation, and life transitions.

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns by teaching practical skills and exercises; it is commonly used for depression, anxiety, and coping with day-to-day challenges.

Dialectical Behavior Therapy (DBT) emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for intense emotions, anger, and relationship difficulties.

Finding the right approach is part of the therapeutic process. Aneesah Landry works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and she adapts techniques as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility and can make scheduling easier for people with busy lives or limited local access to licensed professionals. These formats also allow for continuity of care and opportunities to practice skills in real-world settings while staying connected with a therapist.