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Andrea Browning

LMHC

Andrea Browning , LMHC

Therapist in New York

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Online therapy - get matched and start messaging.

About Andrea

Andrea Browning is a Licensed Mental Health Counselor (LMHC) based in New York with 23 years of clinical experience in outpatient clinics and private practice. Her early work centered on addiction treatment and co-occurring mental health concerns, and over time she moved toward a specialization in trauma treatment. Andrea draws on a range of evidence-informed therapies including Internal Family Systems, Schema Therapy, Dialectical Behavior Therapy, and EMDR, while also integrating holistic tools such as mindfulness, energy medicine, tapping, and QiGong.

She creates a therapeutic environment that encourages exploration of the body, personality, relationships, and spiritual dimensions of experience. Andrea supports clients in developing insight and practical skills that foster resilience and self-healing, honoring each person’s individuality and pace. Her approach blends clinical techniques with mindfulness-based and somatic practices to address issues like addiction, trauma, anxiety, grief, and relationship difficulties.

As an experienced LMHC - Licensed Mental Health Counselor - Andrea works with people navigating complex emotional challenges and life transitions, offering a thoughtful, client-centered process that emphasizes safety, curiosity, and gradual change.

Integrating Mindfulness, Trauma Work, and IFS in Online Care

Andrea integrates Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems into her online practice. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce stress and manage anxiety, supporting people who struggle with overwhelm or chronic worry. Trauma-Focused Therapy concentrates on recognizing and processing traumatic experiences so that symptoms such as flashbacks, hyperarousal, or avoidance can be addressed safely and gradually. Internal Family Systems uses a parts-based model that helps people understand internal roles and conflicts - it can be useful for issues like attachment wounds, codependency, and patterns that interfere with relationships.

Finding the right approach is part of the therapeutic process, and Andrea works collaboratively with each person to identify which methods match their needs, goals, and preferences. She adapts techniques over time so therapy reflects the client’s progress and comfort level.

Online therapy with Andrea is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and accessible for people with busy lives or mobility limits. These formats allow ongoing work between sessions and make it easier to maintain continuity of care with licensed professionals regardless of location.

Frequently asked questions

How much experience does Andrea Browning have?

Andrea Browning has 23 years of experience in counseling and clinical work.

Is Andrea Browning a licensed therapist?

Yes. Andrea holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license details are NY LMHC 001368.

In which languages does Andrea Browning provide therapy?

Andrea provides therapy in English.

Where is Andrea Browning located?

Andrea is located in New York.

How can I work with Andrea Browning as my therapist?

You can work with Andrea through video calls, phone sessions, live chat, or text-based messaging.

Does Andrea Browning work with international clients?

Andrea Browning does not currently work with international clients.

How much does therapy with Andrea Browning cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCodependencyDissociationFamily of origin issuesForgivenessGuilt and shameLife purposePanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-love

Therapeutic approaches

Mindfulness TherapyTrauma-Focused TherapyInternal Family Systems

Experience

23+ years

Licensed

New York

Languages

English

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