LMFT
Andre Vilarinho , LMFT
Therapist in New York
Online therapy - get matched and start messaging.
About Andre
He has supported couples, parents, and family members coping with anxiety, depression, addiction, trauma, and communication challenges. He also works with individuals managing stress, life transitions, motivation, self-esteem, and intimacy-related concerns. Much of his practice has involved partnering with families where a member struggles with mood or substance-related issues, as well as helping parents and couples develop clearer communication and more effective patterns of interaction.
Andre’s approach emphasizes shifting how people feel, behave, and think within their relationships, including the relationship with oneself. He combines a casual, relaxed, and thoughtful style with a direct and light demeanor, reflecting optimism about each person’s capacity for growth. He strives to build a therapeutic relationship grounded in trust while offering challenge and support as needed.
His clinical work draws from Structural Family Therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and humanistic models. He meets clients where they are and collaborates to develop an approach tailored to their goals and circumstances, whether the aim is improved functioning or deeper insight.
Evidence-Based Approaches and Online Care
Structural Family Therapy looks at patterns of interaction and roles within families and aims to shift those patterns so relationships function more effectively - it is often used for family conflict, parenting challenges, and dynamics that maintain problems. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it offers practical strategies for anxiety, depression, stress, and motivation. Dialectical Behavior Therapy (DBT) emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions and improving communication.
Finding the right approach is part of the therapeutic process. Andre collaborates with each person to identify which techniques or combination of techniques best match their needs, goals, and preferences, adjusting the plan as progress unfolds so the work remains client-focused and practical.
Online therapy with Andre uses flexible formats - video calls, phone sessions, live chat, or text-based messaging - to fit different schedules and comfort levels. These options make it easier to maintain continuity, access support from home or work, and integrate therapy into a busy life, while preserving the same evidence-informed methods used in traditional settings.
Frequently asked questions
How much experience does Andre Vilarinho have?
Andre Vilarinho has 5 years of experience.
Is Andre Vilarinho a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: NY LMFT 001992, CT LMFT 2851.
In which languages does Andre Vilarinho provide therapy?
Therapy is provided in English.
Where is Andre Vilarinho located?
He is located in New York.
How can I work with Andre Vilarinho as my therapist?
You can work with Andre Vilarinho through video calls, phone sessions, live chat, or text-based messaging.
Does Andre Vilarinho work with international clients?
Andre Vilarinho does not currently work with international clients.
How much does therapy with Andre Vilarinho cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Licensed
Connecticut, New York
Languages
English
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