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Anaisa Khatri

NCPS

Anaisa Khatri , NCPS

Therapist in United Kingdom

● Accepting new clients
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About Anaisa

Anaisa Khatri is an integrated psychotherapeutic counsellor who tailors her work to the unique needs of each person she sees. She draws on a range of evidence-informed models, including Cognitive Behavioural Therapy, Rational Emotive Behaviour Therapy, mindfulness practices, psychodynamic ideas, a person-centred stance, and Gestalt techniques, choosing methods that match the issues presented and the direction the client wishes to take.

Her counselling style is conversational and informative, focused on listening with empathy and supporting people without judgement or directive advice. She seeks to create a safe space where individuals can explore difficult experiences and practical struggles, and she works alongside clients to identify helpful changes and coping strategies. Anaisa holds the NCPS credential, a professional psychotherapy qualification that reflects formal training in therapeutic practice.

She has a strong track record of achieving progressive outcomes and builds trusted therapeutic relationships through careful, attentive listening. Anaisa works with people dealing with anxiety, depression and stress, as well as those facing life transitions such as illness, changes in schooling, divorce and grief. She also supports clients navigating bullying, self-harm, anger management and other complex challenges, helping them take steps toward greater resilience and wellbeing.

Anaisa welcomes the decision to seek support and looks forward to working side by side with clients as they move toward their personal goals.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and encourages action guided by personal values. It is often used for anxiety, stress, and difficulties with motivation or coping. Attachment-Based Therapy explores patterns formed in early relationships to help improve how people relate to others and manage emotional responses, which can be useful for relationship issues, trauma, and attachment concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behaviour patterns, offering practical tools for managing anxiety, depression, and many everyday challenges.

Finding the right approach is part of the therapeutic journey, and Anaisa works collaboratively with clients to identify which methods fit their needs, goals and preferences. She adapts interventions over time so therapy remains relevant and responsive to each person’s situation.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging, making it easier to fit support into busy lives and to connect from different locations. These options allow for regular contact, timely support between sessions when needed, and the chance to continue work even when in-person meetings are not possible.

Frequently asked questions

How much experience does Anaisa Khatri have?

Anaisa Khatri has 9 years of experience.

Is Anaisa Khatri a licensed therapist?

Yes. She holds the NCPS credential. No additional license details were provided.

In which languages does Anaisa Khatri provide therapy?

She provides therapy in English and Spanish.

Where is Anaisa Khatri located?

She is located in the United Kingdom.

How can I work with Anaisa Khatri as my therapist?

You can work with Anaisa Khatri through video calls, phone sessions, live chat, or text-based messaging.

Does Anaisa Khatri work with international clients?

Yes, Anaisa Khatri works with international clients.

How much does therapy with Anaisa Khatri cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseGriefDepression

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careAntisocial personalityAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIntellectual disabilityJealousyLife purposeMen's issuesMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic Therapy

Experience

9+ years

Licensed

See below

Languages

English, Spanish

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