Amy Myers , LPC

Amy Myers is a Licensed Professional Counselor (LPC) practicing in Colorado with 23 years of professional experience. She has worked extensively with people facing trauma and abuse, parenting challenges, anger management, motivation difficulties, and struggles with self esteem and confidence. Her practice emphasizes practical support and steady collaboration as clients work through difficult moments and life transitions.

Amy approaches each person with the assumption that they are the expert on their own story and that they already possess strengths that can be mobilized toward healing and change. She listens for those strengths and helps clients build on them to face current challenges more effectively. Taking the first step to begin therapy often requires courage, and Amy honors that effort and supports clients as they move forward.

Therapeutic Approaches and Online Support

Amy Myers uses evidence-informed approaches to help clients explore values, relationships, and patterns that affect daily life. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and develop practical actions that align with those values while accepting difficult thoughts and feelings. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people understand attachment needs and work toward more secure, connected relationships. Client-Centered Therapy emphasizes empathy, respect, and listening; the therapist follows the client's lead and supports growth by reflecting strengths and fostering self-direction.

Finding the right therapeutic approach is part of the work itself. Amy collaborates with each person to identify which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, accommodate geographic distance, and maintain continuity of care when life changes arise, while still allowing therapists to use the approaches that support meaningful change.