Amie Roberts , LMHC

Amie Roberts is a Licensed Mental Health Counselor (LMHC) who brings a warm, direct style to therapy. She combines formal training with practical experience to support people working through substance use, relationship conflict, domestic violence, LGBTQ-specific concerns, trauma, and major life transitions. She also identifies as experienced and friendly with kink and polyamorous communities, offering an informed, nonjudgmental space for those exploring alternative relationship structures or sexual cultures.

Roberts holds a Bachelor’s degree in Spanish literature and a Master’s degree in counseling. Her LMHC credential indicates licensure to provide mental health counseling, reflecting clinical training and supervised practice. People who have worked with her note a caring, empathetic manner balanced by straightforward realness, an approach she uses to create clear, practical pathways forward.

She views therapy as a collaborative process meant to help individuals uncover their own answers rather than adopt someone else’s perspective. She acknowledges that everyone encounters struggles and that reaching out takes courage. If a person feels lost, stuck, or confused, she aims to offer steady guidance and practical tools to move forward.

Approaches that guide online therapy

Amie Roberts integrates several practical approaches to support clients in an online setting. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while clarifying personal values and taking committed action toward a meaningful life - it can help with anxiety, stress, and making life changes. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard, creating a respectful space where clients lead the pace of change and explore personal concerns like relationship conflict or identity questions. Cognitive Behavioral Therapy (CBT) works by identifying and adjusting unhelpful thoughts and behaviors, offering concrete strategies for issues such as depression, anxiety, and patterns that contribute to substance use.

Choosing the right approach is part of the therapeutic process. Roberts collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. She frames therapy as a partnership rather than a one-size-fits-all prescription.

Online therapy makes these approaches accessible through flexible options like video calls, phone sessions, live chat, or text-based messaging. These formats let clients connect from different places and schedules, making it easier to maintain consistency, respond to changing needs, and integrate therapy into everyday life.