Amanda Wild , BACP

Amanda Wild is an integrative counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK body that sets professional standards for counselling and psychotherapy. She is a fully trained therapeutic counsellor and also practices as a supervisor, and she follows the BACP Ethical Framework to ensure a consistent level of professional care.

Amanda works with a wide range of concerns including anxiety, depression, anger, relationship difficulties, addiction, post-traumatic stress, and the effects of abuse. She supports people dealing with issues rooted in both present circumstances and past experiences, and has particular experience working with survivors of sexual and domestic abuse. Amanda is comfortable offering both short-term and longer-term support depending on each person’s needs.

Drawing on an integrative approach, Amanda blends therapeutic methods to suit individual clients, aiming to create a collaborative and respectful space for exploration and change. She offers therapy from the United Kingdom and is accepting new clients, including international referrals. With eight years of clinical experience, Amanda focuses on helping people build coping skills, improve relationships, and navigate life transitions with greater clarity and resilience.

Approaches and Accessibility in Online Therapy

Client-Centered Therapy focuses on creating a compassionate, non-judgmental space where the client leads the pace and subject of the work. This approach helps people who need support building self-awareness, confidence, and emotional expression. Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented method that explores links between thoughts, feelings, and behaviors and offers practical tools for managing anxiety, depression, and unhelpful patterns. Existential Therapy invites reflection on meaning, choice, and personal values, which can be helpful for those facing life transitions, questions of purpose, or feelings of emptiness.

Finding the right approach is part of the therapeutic process. Amanda collaborates with each client to identify which methods or combination of methods best fit their needs, goals, and personal preferences, and she adjusts the plan as work progresses.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people balancing work, family, or mobility needs. These formats make it possible to access consistent support from home or while traveling, maintain regular appointments more easily, and choose the communication style that feels most comfortable for the individual.